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Friday 26 May 2017
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What She Said! with Christine Bentley & Kate Wheeler on The Jewel Radio Network

Category: Wellness

Boomer Nutrition Protein Powder for Healthy Aging

by Deb Lowther You have heard that protein is an important part of a healthy diet, but did you know getting more protein in your 40s and...

The Paleo Diabetes Diet Solution

What is the best thing you can do for your health, weight and to ensure a long healthy life? Make sure your blood sugar and insulin levels...

Advantages of an Aging Brain in the Workforce | by Dr. Brynn L. Winegard

Dedication It’s estimated that 80% of North Americans over the age of 85 are suffering with some degree of dementia. Women are twice as...

Putting Your Best Foot Forward This Summer by Dr. Hartley Miltchin

Since the first snowfall, our feet have been craving rays of the sun, dips in the lake and walks through the sand. To most, summer sparks...

Follow These Five Tips To Stay Safe And Healthy When You Travel by Jason Tetro

It’s summer time and for millions of Canadians, that means vacation. Some may enjoy the comfort of home – staycations – but many will...

An Invincible Bond – After Breast Cancer, S/HE  Thrives 2016 Photo-Shoot

As I pull up to the Argonaut’s Rowing Club I am excited once again to be part of this  incredible event. This is the third year that...

Talking Vaginal Health with Dr. Fay Weisberg

“Caring for your vagina as you age should come as naturally as caring for your skin and hair.” Women are typically quite diligent when...

Dr. Pearlman’s Top Ten Tips for Healthy Aging!

Dr. Pearlman’s Top Ten Tips for Healthy Aging! Recently Dr. Jennifer Pearlman shared her tips for healthy aging with What She Said! If...

Get to know GMOs by Yvette d’Entremont (SciBabe)

There’s a lot of confusion about GMOs right now. Are they tested to be safe? Are they just a tool for profit?  Are they a secret...

Debunking the myths of prenatal testing

∼ Written by Kate Gardiner, Genetic Counsellor at LifeLabs Prenatal testing is becoming an increasingly popular tool that more and more...

Halifax student helps change the way people think about youth mental health

By Dexter J. Nyuurnibe Multiple times, past and present, I’ve almost become another statistic and lost my life to suicide. In 2012, 3,926...

Liis Windischmann Shares 8 Easy Ways to Start Loving Your Body Without Stepping on a Scale

∼ by Liis Windischmann There is so much talk about weight, size, calories…but what if we flipped the conversation and started to love...