Search
Thursday 15 November 2018
  • :
  • :
What She Said! with Christine Bentley & Kate Wheeler

Category: Wellness

Contest: Win a copy of Kristina Virro’s ‘The Anxious Teen’

Introducing the new book from Canadian author & holistic practitioner Kristina Virro. With rates of anxiety hitting catastrophic...

Uncomplicated, Effective Health Tips | Fresh Insight

The world of health & wellness has become very saturated with information – almost too saturated if you ask me. The result is...

Crush Your Inner Critic

The Inner Critic is as unique as you and I. This internal voice brings you down, makes you feel unworthy and keeps you small! It’s...

Lollipops Are Still Cool by Medical Intuitive Tammy Price

When my children were little I was a master at helping them become acquainted with energetic congestion in the body. When my friends were...

Fit Over 40 by Mimie Louie

Written by: Mimie Louie, Certified Nutrition and Fitness Coach, keepingitrealfit.com  If you’re a woman over 40, you may be experiencing...

OurWellness is Committed to Your Wellness

Tatjana Ristic, founder of OurWellness – a family-owned specialty retailer of vitamins, minerals, herbs and supplements in Uptown...

Selecting a legitimate Medical Spa for Skin Care

Important questions to ask when searching for a medical spa; treatments and procedures, doctors and staff, quality of skin care...

Boomer Nutrition Protein Powder for Healthy Aging

by Deb Lowther You have heard that protein is an important part of a healthy diet, but did you know getting more protein in your 40s and...

The Paleo Diabetes Diet Solution

What is the best thing you can do for your health, weight and to ensure a long healthy life? Make sure your blood sugar and insulin levels...

Advantages of an Aging Brain in the Workforce | by Dr. Brynn L. Winegard

Dedication It’s estimated that 80% of North Americans over the age of 85 are suffering with some degree of dementia. Women are twice as...

Putting Your Best Foot Forward This Summer by Dr. Hartley Miltchin

Since the first snowfall, our feet have been craving rays of the sun, dips in the lake and walks through the sand. To most, summer sparks...

Follow These Five Tips To Stay Safe And Healthy When You Travel by Jason Tetro

It’s summer time and for millions of Canadians, that means vacation. Some may enjoy the comfort of home – staycations – but many will...

Join What She Said and receive Exclusive behind the scenes Videos, Interviews & Performances -not to mention great giveaways from our guests :)

You have Successfully Subscribed!