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Wednesday 29 March 2017
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What She Said! with Christine Bentley & Kate Wheeler on The Jewel Radio Network

Category: Lifestyle

Delicious Peanut Butter Recipes with Charmaine Broughton

As the Mom of two active and always-eating-teenage boys…. I know it can be a challenge (for many) when it comes to preparing: nutritious...

What are the signs of sensitive skin and how do I take care of it?

While rosacea and acne are common indicators that you have sensitive skin, other signs can include a feeling of discomfort and/or...

Adopting a Pet During Heart Month Won’t Just Warm Your Heart, It Could Help to Protect It

Carrie Trembinski talks PetSmart Charities of Canada’s National Adoption Weekend on What She Said. It’s well known that adopting a...

Celebrate Valentine’s, Family Day or just a gloomy February weekend – with fun desserts…

made with Gay Lea Nordica Smooth Cottage Cheese! Flavours include: Salted Caramel, Vanilla Bean and Lemon ~ By Charmaine Broughton As the...

Living the year ‘naturally’: The top natural health trends of 2017

By: Michelle W. Book, CHFA in-house Holistic Nutritionist The new year brings a fresh start and new opportunities. It really is the perfect...

Four Simple Tips for Balanced Hormones by Katherine Parent RNCP, CNP

Many of my clients come to me with symptoms of hormonal imbalance. When we talk about their eating habits, often times it starts off with...

May You Live in Interesting Times | by Cindy Stone

“May you live in interesting times…” is often attributed to an old Chinese proverb that doubles as a curse. Interesting times most...

Losing Weight and Keeping It Off with Charmaine Broughton

Charmaine Broughton is a food media specialist, recipe developer and food writer for Running Room Magazine. Most importantly; Charmaine is...

More copies to give away! “Single by Choice or by Chance”, by Jackie Porter and Jill O’Donnell!

Jackie Porter and Jill O’Donnell recently completed a two part interview on their new book, Single by Choice or by Chance. This...

Off The Street: Legalizing Drugs by Bill Bogart

The War on Drugs has been a failure. It has not succeeded in its main goal: to end the drug trade. Rather, it has created an...

ZOOM.CA – The first ONLINE certified used car dealership in the GTA!

BROWSE. BUY. DRIVE. What? Buy a used car online?  Well we had a lot of questions for Maya Cieszynska from Zoom.ca about this new company...

Decorating the Holiday Season with Gratitude, by Dr. Ferrari & Dr. Fry

Imagine being able to teach your kids how to go beyond the obligatory “thank you,” to truly appreciate the world around them?  No...