Category: Lifestyle
Girls to womanhood: a look at gender equality with Plan International Canada
On March 8, the world celebrated International Women’s Day, a day to recognize the accomplishments of women while shining a light on...
Dan Carter: From the streets to the mayor’s office
Oshawa’s new mayor once struggled with addiction and homelessness; now, he’s changing the way his city handles those issues. BY KATE...
How to Stick to Your Goals, According to Psychology
With every New Year comes new goals for self-improvement: lose weight, exercise more, create a better work-life balance, whatever it may...
Take the Hill Street Challenge: Go alcohol-free for 30 days
If you’re like most people, December was a month of over-eating and over-drinking. But beginning January, we have a challenge for you...
Contest: Brunch for 4 at Draco Restaurant, inside the brand new Toronto Marriott Markham
If you’re looking for a better brunch, we found it for you at Draco Restaurant – inside the brand new Toronto Marriott Markham on...
Contest: Win a copy of Kristina Virro’s ‘The Anxious Teen’
Introducing the new book from Canadian author & holistic practitioner Kristina Virro. With rates of anxiety hitting catastrophic...
Contest: Salon Hair Care Done at Home: Inforcer by L’Oreal Professionnel
From flat irons, to curling rods, styling sprays, brushing and changing our hair colours, our day-to-day beauty routines are all techniques...
Maple Leaf Foods Embraces the Real Food Movement!
Note: This giveaway is open to Canadians only. I’m here to make a confession. To stick my stake in the ground, as it were. To be...
Win A $100 Chocolats Favoris Gift Basket
We’re obsessed with Chocolats Favoris! What started off as an artisanal chocolate shop in Lévis has become a network of...
Uncomplicated, Effective Health Tips | Fresh Insight
The world of health & wellness has become very saturated with information – almost too saturated if you ask me. The result is...
CoolSculpting®: A Great Procedure not only for Women, but Men, too!
Here are four reasons why men should consider CoolSculpting for face & body. by Linda Murphy, Co-Owner, Clarity MedSpa Toronto Call...
You can really have it all! 5 wellness tips for the busy professional woman
As a busy professional woman it can be hard to remember self-care. Often it can feel like there aren’t enough hours in a day to get...
