Friday 22 November 2019
  • :
  • :
What She Said! with Christine Bentley & Kate Wheeler

Dr. Pearlman’s Top Ten Tips for Healthy Aging!


Dr. Pearlman’s Top Ten Tips for Healthy Aging!

Recently Dr. Jennifer Pearlman shared her tips for healthy aging with What She Said! If you missed her appearance on the show, check out her list right here…

  1. Achieve hormone balance
  2. Eat like the Islanders
  3. Move your body outdoors
  4. Stay Strong
  5. Sleep well
  6. Stress less
  7. Mind your gut
  8. Keep clean
  9. Stay connected
  10. Have sex

How well are you doing in the quest for healthy aging? For more information check out her article on Huffington Post!

Join What She Said and receive Exclusive behind the scenes Videos, Interviews & Performances -not to mention great giveaways from our guests :)

You have Successfully Subscribed!