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Monday 27 March 2017
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What She Said! with Christine Bentley & Kate Wheeler on The Jewel Radio Network

Make 2017 the year that you become ‘intentional’ about improving your health, wellness and how you age

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Wendy Vineyard, author of, Powerful Habits to Grow Younger Every Day: Look and Feel 10 Years Younger – Naturally”,  shares practical, easy to implement choices that will support your best life and lasting happiness!

 

Small Healthy Habits That Lead to Big Benefits for Your Brain and Body

When you have a job or a career that requires more than a 9 to 5 attitude, you’re always juggling a balance between taking good care of yourself and being outstanding at what you do.

More often than not, good self-care ends up last on the to-do list far behind doing what it takes to be perceived as a good employee. Add to this the demands of relationships, raising children, or caring for aging parents and you can easily create a pressure-cooker life. Read the full article here.


alzijjjw_400x400Wendy Vineyard is an acclaimed author, holistic health coach and workshop leader. She specializes in guiding women career professionals to reclaim their health, wellness and vitality, so they can look and feel 10 years younger than their actual age. Wendy reveals her unique approach in her book, Powerful Habits to Grow Younger Every Day – Look and Feel 10 Years Younger Naturally! This bestseller is full of effective, natural solutions to reverse and prevent premature aging, and speed recovery from health and life challenges.

Are you ready for a more vibrant, happy life? Take the first step today!

Reserve your spot for a FREE 30-minute Life Mastery Session with Wendy. To take advantage of this complimentary, time-limited offer reserve your personal appointment go to: https://www.timetrade.com/book/YRD6C


Watch Wendy Vineyard’s interview on What She Said Talk…